Dubai - 20th - 21st November 2020
Camp
Growings Coaching Improvers Camp 2020
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About The Growings Coaching Improvers Camp 2020

Who is this best suited for?

Growings Coaching Improvers Camp Anyone who attended the beginners Tri Camp in Khorfakkan earlier this year.
Anyone relatively new to the sport and still figuring out the finer details.
Anyone who needs to fine tune any of the skills/techniques listed in the schedule below.

Growings Coaching Improvers Camp 2020 Schedule
Below you will see the schedule for this years Growings Coaching Improvers Camp
Friday 20th November
  • GroWings Coaching logo
    November 20, 2020 06:30 - 08:00
    Cycling Hill Repeats

    The day commences with Cycling repeats, meet at Spinneys Car Park in Jebel Ali Village

  • GroWings Coaching logo
    November 20, 2020 08:30 - 09:30
    Breakfast

    Breakfast - venue TBD (at your own expense)

  • GroWings Coaching logo
    November 20, 2020 10:00 - 11:00
    Pool Swim

    Pool Swim focusing on technique at the Horizon International School

  • GroWings Coaching logo
    November 20, 2020 11:30 - 13:00
    Run Technique + Strength & Conditioning Training

    Run technique and drills followed by Tri specific strength and conditioning circuit training - venue TBD

    Rest of the day at leisure

Saturday 21st November
  • GroWings Coaching logo
    November 21, 2020 06:30 - 07:30
    Open Water Swim Session

    Open Water Swim session at Kite Beach

  • GroWings Coaching logo
    November 21, 2020 08:00 - 9:00
    Breakfast

    Breakfast at Kite Beach

  • GroWings Coaching logo
    November 21, 2020 09:30 - 11:00
    Duathlon

    Duathlon at DXBike - 2km Run / 20km Bike / 2km Run

  • GroWings Coaching logo
    November 21, 2020 11:00 - 12:00
    Lunch break
  • GroWings Coaching logo
    November 21, 2020 13:00 - 16:00
    Classroom Session

    Classroom session at the Pullman Hotel JLT - Tube changing - Planing your training - Race Day nutrition - The importance of proper bike fit

Register for the Growings Coaching Improvers Camp
Growings Coaching Improvers Camp 2020
Includes coaching & venue hire, tea and coffee
د.إ300.00
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Growings Coaching Improvers Camp 2020 Sponsors
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2
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15
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