Oceanic Hotel, Khorfakkan, Sharjah - 11th - 13th March 2021
Tri Camp
Growings Coaching Beginners Tri Camp
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About The Growings Coaching Beginners Tri Camp

The Growings Coaching Beginners Tri Camp takes place at the Oceanic Hotel in Khorfakkan, Sharjah, UAE on the 11th – 13th March. During the camp you will develop the skills and endurance needed for Triathlons including bike riding, swimming and running.

If you have any questions about the course please email the organiser Trace Rogers at Growings Coaching: trace@growingscoaching.com

ACCOMMODATION:
Growings Coaching have partnered with the Oceanic Hotel and Spa Khorfakkan.
To benefit from this, when booking please supply them with proof of your race confirmation.
Rates (vat incl): AED 575 per room per night sharing or AED 475 per room per night single occupancy. This is on a full board basis.

WEEKEND CHECKLIST:
Clothing appropriate for cycling in.
Helmet (no helmet, no ride!!)
Bicycle – preferably a road or tri bike but a mountain bike will also do.
Tyre changing kit
Water bottle for the bike
Swim suit/tri-suit and swim cap
Goggles
Sunglasses
Suntan lotion
Leisure wear
Running shoes
Clothing appropriate for running in
Tri-suit or something that you would feel comfortable doing an entire triathlon in.
Sun visor/cap

DOWNLOAD THE GROWINGS COACHING BEGINNERS TRI CAMP INFO PACK HERE

Growings Coaching Beginners Tri Camp Schedule
Below you will see the schedule for this years Growings Coaching Beginners Tri Camp
Thursday 11th March
  • GroWings Coaching logo
    March 11, 2021 15:00
    Arrive at the Oceanic Hotel & Spa

    Arrive at the Oceanic Hotel & Spa during the afternoon and get settled in ready to start early tomorrow morning

Friday 12th March
  • GroWings Coaching logo
    March 12, 2021 05:30 - 06:30
    Day 1 - Pre-ride snack and official welcome

    Official welcome and time for a quick pre-ride snack

  • GroWings Coaching logo
    March 12, 2021 07:00
    Day 1 - Bike Ride

    Time for a Bike Ride (this will be adjusted to suit the groups level of cycling)

  • GroWings Coaching logo
    March 12, 2021 08:30
    Day 1 - Arrive back at the hotel
  • GroWings Coaching logo
    March 12, 2021 09:00 - 09:30
    Day 1 - Breakfast
  • GroWings Coaching logo
    March 12, 2021 10:00 - 11:00
    Day 1 - Pool Swim Technique Session

    Time to practice your swim technique in the pool

  • GroWings Coaching logo
    March 12, 2021 11:30 - 12:30
    Day 1 - Open Water Swim Technique Session
  • GroWings Coaching logo
    March 12, 2021 13:00 - 15:00
    Day 1 - Lunch & Leisure Time

    Time to grab some lunch and relax for a couple of hours

  • GroWings Coaching logo
    March 12, 2021 15:00 - 16:00
    Day 1 - Classroom Session

    Classroom session:
    1. Planning your Triathlon training
    2. All the gear and some idea

  • GroWings Coaching logo
    March 12, 2021 16:30 - 18:30
    Day 1 - Transition Training & Short Run
  • GroWings Coaching logo
    March 12, 2021 19:00
    Day 1 - Dinner & Evening at Leisure

    That's Day 1 done, time for dinner and a relaxing evening

Saturday 13th March
  • GroWings Coaching logo
    March 13, 2021 06:00
    Day 2 - Pre-Race snack

    Time for a quick pre-race snack beofre the Mock Triathlon starts.

  • GroWings Coaching logo
    March 13, 2021 06:30
    Day 2 - Transition Set Up
  • GroWings Coaching logo
    March 13, 2021 06:50
    Day 2 - Race Briefing
  • GroWings Coaching logo
    March 13, 2021 07:00
    Day 2 - Race Starts
  • GroWings Coaching logo
    March 13, 2021 07:45
    Day 2 - First Finisher Arrives
  • GroWings Coaching logo
    March 13, 2021 08:15
    Day 2 - Last Finisher Arrives
  • GroWings Coaching logo
    March 13, 2021 08:30
    Day 2 - Breakfast
  • GroWings Coaching logo
    March 13, 2021 10:00
    Day 2 - Weekend Wrap Up

    Classrom Session for the weekend wrap up

Growings Coaching Beginners Tri Camp Venue
Register for the Growings Coaching Beginners Tri Camp
Please make sure you choose the correct category of ticket for the Growings Coaching Beginners Tri Camp 2021 as this information is needed for your race entry category - once you have selected the amount of tickets press the BUY button to make payment
Growings Coaching Beginners Tri Camp 2021
د.إ550.00
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Book your accommodation for this years Growings Coaching Beginners Tri Camp, bring the family and make a weekend of it as there is plenty to do and see around the Oceanic Hotel!
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