The Growings Coaching Beginners Tri Camp takes place at the Oceanic Hotel in Khorfakkan, Sharjah, UAE on the 11th – 13th March. During the camp you will develop the skills and endurance needed for Triathlons including bike riding, swimming and running.
If you have any questions about the course please email the organiser Trace Rogers at Growings Coaching: email@example.com
Growings Coaching have partnered with the Oceanic Hotel and Spa Khorfakkan.
To benefit from this, when booking please supply them with proof of your race confirmation.
Rates (vat incl): AED 575 per room per night sharing or AED 475 per room per night single occupancy. This is on a full board basis.
Clothing appropriate for cycling in.
Helmet (no helmet, no ride!!)
Bicycle – preferably a road or tri bike but a mountain bike will also do.
Tyre changing kit
Water bottle for the bike
Swim suit/tri-suit and swim cap
Clothing appropriate for running in
Tri-suit or something that you would feel comfortable doing an entire triathlon in.
- March 11, 2021 15:00Arrive at the Oceanic Hotel & Spa
Arrive at the Oceanic Hotel & Spa during the afternoon and get settled in ready to start early tomorrow morning
- March 12, 2021 05:30 - 06:30Day 1 - Pre-ride snack and official welcome
Official welcome and time for a quick pre-ride snack
- March 12, 2021 07:00Day 1 - Bike Ride
Time for a Bike Ride (this will be adjusted to suit the groups level of cycling)
- March 12, 2021 08:30Day 1 - Arrive back at the hotel
- March 12, 2021 09:00 - 09:30Day 1 - Breakfast
- March 12, 2021 10:00 - 11:00Day 1 - Pool Swim Technique Session
Time to practice your swim technique in the pool
- March 12, 2021 11:30 - 12:30Day 1 - Open Water Swim Technique Session
- March 12, 2021 13:00 - 15:00Day 1 - Lunch & Leisure Time
Time to grab some lunch and relax for a couple of hours
- March 12, 2021 15:00 - 16:00Day 1 - Classroom Session
1. Planning your Triathlon training
2. All the gear and some idea
- March 12, 2021 16:30 - 18:30Day 1 - Transition Training & Short Run
- March 12, 2021 19:00Day 1 - Dinner & Evening at Leisure
That's Day 1 done, time for dinner and a relaxing evening
- March 13, 2021 06:00Day 2 - Pre-Race snack
Time for a quick pre-race snack beofre the Mock Triathlon starts.
- March 13, 2021 06:30Day 2 - Transition Set Up
- March 13, 2021 06:50Day 2 - Race Briefing
- March 13, 2021 07:00Day 2 - Race Starts
- March 13, 2021 07:45Day 2 - First Finisher Arrives
- March 13, 2021 08:15Day 2 - Last Finisher Arrives
- March 13, 2021 08:30Day 2 - Breakfast
- March 13, 2021 10:00Day 2 - Weekend Wrap Up
Classrom Session for the weekend wrap up
Imagine soaking up the sun at the luxury Oceanic Khorfakkan Resort & Spa – a 4 star resort – enjoying the private secluded beach, warm sand, gleaming waters and lush greenery in a setting of the spectacular rolling hills of the Hajjar Mountains.
This Arabian resort offers an idyllic escape set on acres of UAE’s picturesque East Coast, tucked away in the coastal town of Khorfakkan. A mere 90 minutes’ drive from Dubai and Sharjah international airports; only 20 minutes from the cities of Fujairah and Ras Al Khaimah; and a few minutes away from vibrant downtown attractions.
With 177 spacious guestrooms and lavish suites, 3 sea facing villas with 6 spacious bedrooms, exceptional dining establishments, outstanding recreational and leisure facilities, one of a kind dive sites and so much more, this luxury resort exemplifies a true escape.